Dr Kunal Sood shared 6 superfoods to enhance brain health. These foods contain essential nutrients vital for maintaining ...

Medically reviewed by Maggie Moon, MS, RD Turmeric is an ancient spice with anti-inflammatory and antioxidant properties that ...

one which ate a typical American diet, another that incorporated almonds, and a third that incorporated almonds and dark chocolate. The group that consumed dark chocolate and almonds had the ...

I probably won't eat them. : Because I'm on a diet (laugh) according to my wife. : I really don't like chocolate. : I don't need the extra calories. Narrator It's true -- chocolate has gotten a ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

Incorporating dark chocolate into your diet may offer more than just a delicious treat—it could be a step toward better health! While casually browsing the internet, I came across an intriguing study ...

Today, we’ll take a look at a currently popular diet – the keto diet – and zero in on whether or not you can eat chocolate while on this diet.

I'm in shape, I feel strong, I eat a healthy diet but have chocolate most days, and don't stress if I skip a workout. I followed fad diets because I was body-shamed I was first introduced to ...

PMS packs a double whammy against a diet, Wurtman says. "First, you have food cravings, usually for sweet, starchy foods with an underlay of fat, like chocolate ice cream. And then, your bad mood ...

Are you in a bad mood? Well, on the occasion of International Day Of Happiness 2025, here are 7 mood-boosting foods that will ...