There are numerous alternatives that people might prefer to try instead of diet soda. Carbonated water with a splash of fruit juice People who drink soda for the refreshing fizz can choose ...

Dairy products contain literally hundreds ... cream-based soups -- they could add calories to your diet, she says. How it works: Water dilutes the calories in food. You can then eat more for ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

“Coconut water is the clear liquid found in immature coconuts,” Erin Palinsky-Wade, registered dietitian and author of “2 Day Diabetes Diet," tells TODAY.com. “This liquid is rich in ...

Remember the smell of rosemary which often wafts when you cook your favourite fish or meat in the kitchen? Now it’s time to look beyond the kitchen and see how this popular ingredient benefits the ...

AquaSculpt’s Thermogenic ‘Ice Water Hack’ Ignites Industry Disruption—Delivering Clinically Backed Weight Loss Without Extreme Dieting or Exercise.Denver, April 04, 2025 (GLOBE NEWSWIRE) -- In a world ...

That means you need to consistently consume water-soluble vitamins in your diet. Here's what you need to know about what water-soluble vitamins are, what they do, and how to make sure you are ...

The Pritikin Principle is a low-fat diet based on vegetables ... The plan is to eat food that has a lot of fiber and water, such as vegetables, fruits, beans, and natural, unprocessed grains.