It recommends a diet with elements of the A and B diet for people with AB blood. Studies on the benefits of the blood type diet are very limited. But, many of the foods recommended for each blood ...

Blood type A was linked to stomach cancer ... [1] Type A diet recommends a high consumption of grains, fruits, and vegetables. Type B diet suggests high consumption of dairy products and moderate ...

Diet plays a key role in managing blood sugar levels in diabetes and lowering ... and yogurt has been shown to lower the risk of type 2 diabetes and heart disease. They also provide important ...

which can worsen diabetes or increase the risk of developing type 2 diabetes. Some sweeteners in diet soda even cause insulin spikes in the blood, which worsens insulin sensitivity over time and ...

If you have diabetes or are at risk, it's important to regulate blood sugar with a healthy ... a lower risk of developing Type 2 diabetes. 8. Add soy to your diet Soy products, like tofu, are ...

but it’s also possible in type 2 diabetes. If you’re on the ketogenic diet, test your blood sugar levels throughout the day to make sure they are within their target range. Also, consider ...