Keto diets can be extremely limiting, and for most pregnant women, doctors suggest a diet with a variety of foods. If you’re pregnant and wondering if the keto diet might be right for you ...

Discover 7 effective dietary strategies to control gestational diabetes naturally, supporting healthy blood sugar levels ...

Pregnancy can be an overwhelming time that requires many decisions. Which car seat to buy, whether to bank stem cells, bamboo ...

The foods can easily be contaminated with Listeria. The Centers for Disease Control: About 1 in 4 pregnant women who get ...

Yes, almond milk is safe to consume during pregnancy for most women. It’s a gentle, low-calorie alternative to dairy that ...

Oranges and other citrus fruits are excellent breastfeeding foods, since nursing moms need more vitamin C than pregnant women. Can't find time to sit down for a snack? Sip on some orange juice as ...

Research shows B12 deficiency in pregnancy, especially alongside ultra-processed diets, can raise long-term risks for both ...

A well-balanced diet rich in fruits and vegetables is essential for pregnant women. Proper nutrition supports the growing fetus, reduces the risk of complications, and prepares the mother's body ...

Pregnant women are already advised to take many supplements ... and probably in many of the foods you are already eating. Researchers from Southern Cross University believe they may have found ...

A new study suggests that not getting enough vitamin B12 during pregnancy could increase the risk of future health problems ...