But if fatigue starts to set in, or your leg begins to cramp, a splash of sports drink might be just what you need.  ...

Reliance Industries has ventured into the sports drinks market with Spinner, co-created with Indian cricketer Muttiah Muralitharan.

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You can find several types of sports drinks on the market. Depending on the sport you practice, your nutritional needs might vary. To meet these needs, it's essential to choose the right product.

Sports drinks contain water, electrolytes, and sugar. But they do contain a lot of sugar, some of them equivalent to a can of soda. And unfortunately, when you give your child a sports drink ...

Think twice before you reach for that Pocari Sweat the next time you’re at 7-Eleven. Sports drinks might have more flavour than plain old water, but diet experts say you shouldn’t drink ...