That's OK. Hi, I'm Jocko Willink. I'm retired from the military and just wrote a book called Discipline Equals Freedom Field Manual. Obviously, I am a fan of jiu-jitsu. No. 1: It's very practical ...

Jocko Willink: Hi I'm Jocko Willink. I'm retired from the military and just wrote a book called "Discipline Equals Freedom: Field Manual." So there's different types of stress that people face ...

He tells the story of learning how this apparent paradox of liberation through structure applies to leadership in his new book "Extreme ... The idea of "discipline equals freedom" helps to avoid ...