In a new study, women who ate four to six prunes a day were able to maintain their bone density and bone strength during the ...

Turns out that one tablespoon of pureed prunes added to a pound of beef kills more than 90 percent of whatever E. coli bacteria is ... The California Dried Plum Board says that prunes hold moisture.

To plump the prunes and apricots, place them in a medium saucepan with the wine or tea and cinnamon. Cover and simmer until the fruit is very tender and has absorbed most of the liquid, about 15 ...