So, you've fallen victim to the age-old cooking predicament: Your chili is too spicy. Whether you went tap-happy on the hot ...

Scientists at Penn State University have discovered that a simple change to your meal can limit caloric intake.

One of the greatest things about chili peppers is how easy they are to add into your diet. You don’t have to love spicy foods to start ... variety of ways you can dry chilis at home.