Feel free to incorporate any and all of these tips into your own personal self care routine ... happy hour, or a simple phone ...

National Self-Care Day was April 5 and it is never too late to share a vital reminder for Black Americans to implement self ...

In an exclusive E! interview, Summer House star Paige DeSorbo shares how supporting friends, surrounding herself with ...

it's usually easy to treat at home with some simple conjunctivitis self-care tips. Here's what you need to know.

I get it. As a single mom and a writer juggling multiple projects, I know how easy it is to push self-care to the bottom of the list. But here’s the thing: the more we neglect ourselves ...

This International Women’s Day, take the pledge to incorporate self-care practices into your daily routine to maintain a healthy balance between the demands of life and your overall wellbeing. Check ...

If you know that you struggle with depression, then see your GP about what options are available to; if you know it’s circumstantial, then try the following self-care tips for brightening your day.

Self-care begins with looking after your health ... If you can’t fit in a long workout, try simple activities like stretching, dancing, or using the stairs instead of the elevator.

No matter how long you’ve been living with lupus, SELF has the tips and tools to help ... medications work with your health care team. SELF is unique. It’s convenient and customized to your ...