For example, anything we eat that relates to the sea has become, "Ariel eats it." Dried seaweed , salmon, shrimp, even scallops are things that the Little Mermaid might eat, so my daughter will at ...

Kids don't need to know all the details to benefit from eating the rainbow, but talking about colors can spark curiosity. The rainbow is diverse, so it reduces the focus on individual foods ...

School children learn to Eat a Rainbow for healthier lives. Considering the abundance of healthy alternatives being grown in the country, Samoa’s Ministry of Health developed the Eat a Rainbow ...

Since the beginning of time, moms have been telling their kids to eat their vegetables and that green things are good for you. In more recent years, the advice has For their health, teach your ...

One thing parents don’t have to concern themselves with too much is protein. Toddlers generally only need 13 grams of protein per day, and children between 4 and 8 years old only need 19 grams ...

Nutritionally speaking, the turnip is a rock star. A large turnip has only 50 calories, but is jam packed with vitamin C, as well as smaller amounts of all sort of other nutrients.

With three children of her own, she’s learned a few hacks for helping her kids to understand food and eat more healthily all year round. 1. Let them help themselves ...