"I thought I was eating healthy—until I went raw." Here's what happened when I tried the raw food diet for three weeks.

Eating raw leafy greens like spinach and kale straight out of the bag is an easy way to increase your intake of vitamins, ...

says we should aim to eat at least one course of raw food at every meal. However, he warns a diet made up of raw food and nothing else is unhealthy because we are not getting all the protein and ...