Here are some of our favorite lightened-up recipes and takes on Italian classics with eggplant. Bonus: you'll be getting tons of vitamin C, K, B6, and more.

Don’t be shy when it comes to creating eggplant dishes with some Italian flare. Not only is this typical of healthy Mediterranean diet-style cooking, these recipes are easy and simple to make.

5) Arrange eggplant shells in baking dish ... For more delicious recipes, visit Well+Being’s Healthy Recipes page. Are you a nutrition expert with a delicious and healthy recipe? Share it with us at ...

Eggplant like never before – this recipe is so delicious that it could easily become a daily favorite. Perfectly baked with tomatoes, spinach, and ricotta, these eggplants take on a whole new level of ...

Reading “Diet for a Small Planet” by Frances Moore Lappé roughly 33 years ago informed me of the dire environmental ...

Because the eggplant is the star of this recipe, you’ll want to treat it with care. First of all, remove about half of the skin with a vegetable peeler to create a striped appearance ...

Pour the sauce into the same pan and bring to a simmer over medium-high heat, about 10 minutes. Layer the zucchini over the sauce and sprinkle with the Parmesan cheese. Remove from heat. Divide ...