The ideal performance requires one to shift attention away from the self and the audience and direct it toward the work being ...

Now, let’s get back to Sophia! As you saw earlier, Sophia’s fear of change is an example of how a natural attachment to routines can overlap with anxiety. Like many other autistic teens, Sophia relies ...

The symptoms of anxiety and depression overlap in many ways—both conditions create irritability, insomnia, and difficulty concentrating, for example. Researchers know that some of the same brain ...

Some examples of anxiety disorders include: generalized anxiety disorders, social anxiety disorder, specific phobias, separation anxiety disorder, etc. National prevalence data indicate that nearly 40 ...

For example, "mindfulness meditation can help manage ... How meditation reduces anxiety According to Sabrina Romanoff, PsyD, a psychologist with a private practice, regularly practicing meditation ...

As she points out, anxiety doesn’t have to show itself externally. “When I saw examples of anxiety and culture, it seemed very outward focused, and you can see how nervous the person is.

The study authors suggest that in addition to genetic risk, parents "model" behavior that increases the risk of their child developing social anxiety. For example, a parent who avoids social ...

the feeling can be more intense than that of anxiety related to work or relationships, Wood said. The COVID-19 pandemic is an example of how news around a spreading disease can take a toll on ...

Certain forms of birth control can cause anxiety simply because people worry they won’t use it properly. A big example of this is, of course, the pill. Users may stress that they’ve forgotten ...