Even if you have a genetic predisposition to cardiovascular disease that runs in your family, your choices still matter,” Dr.

According to the American Heart Association, staying active has a host of benefits for your overall health. This includes ...

Replacing sedentary time with 30 minutes of exercise—or this other surprising daily habit—may help reduce your risk.

AN at-home ‘brain quiz’ can reveal your risk of dementia, as well stroke, heart disease and three common types of cancer. It suggests that taking better care of your brain could boost ...

There are around 335,000 recurrent heart attacks in the United States each year, according to the American Heart Association ...

Regularly snacking on any nuts can nab you these longevity-boosting benefits, but walnuts may be the healthiest, Dr. Greger ...

Middle-aged hearts retain some degree of cardiac plasticity, and may represent a more optimal time—or quite simply the last time—to intervene.

A quarter of deaths in the UK are caused by heart disease, the equivalent of one person every three seconds. Improving ...

Workout For Heart Health: Aim for 30 minutes of activity per day, and two days of strength training per week.

New research suggests that sitting can lead to brain shrinkage and cognitive decline, even if you regularly exercise.