Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

However, a poll from the American Psychological Association found declining mood in general can affect 38% of Americans ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

Winter weather may be especially difficult for those who struggle with seasonal affective disorder (S.A.D), colloquially known as seasonal depression. According to the American Psychological ...

Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...

(WEAU) - As the winter months continue, many people can suffer from seasonal affective disorder ... s a big factor in seasonal depression with exercise and sunlight.” Dr. Lokken said.

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...