Walking sticks offer balance. January 7, 2013 at 2:36 a.m. by KAREN MARTIN SPECIAL TO THE DEMOCRAT-GAZETTE ...

Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved cardiac function in participants who committed to Nordic walking, which ...

Walking is something we learn to do from an early age. For most people, it comes naturally and, when walking is done as a form of exercise, it can provide a host of health and calorie-busting ...

Some carry it for support while walking and some carry it for style or to wield authority or even for defensive reasons. Around the 17th or 18th century, a stout rigid stick took over from the ...

Paul Kelly grew up in Kanawha County running the woods with his brothers and sisters. While running isn't an option anymore, Paul still spends a lot of time in the woods searching for walking sticks.