For the purposes of this story, however, I decided to face the facts. And now I know that when I'm consuming one package of instant oatmeal, I'm also eating nearly four teaspoons of sugar.

To get to the bottom of what healthy-minded eaters really know about the sweet stuff, we teamed up with siggi’s yogurt—the brand pioneering the cause for less sugar—to gather some facts ...

well, they’re for the soul more than they are for the body. And I don’t mean the physical one. As stated in the article “Facts About Sugar and Sugar Substitutes,” published by John Hopkins, “...too ...

Diabetes can cause your blood sugar to rise to unhealthy levels after eating. There are reasons for it and things that can keep that from happening. After you eat, your body starts to break down ...

Here are some low-calorie sweetener myths and facts. Fact: Not all sugar-free foods are created equal. Chemicals like aspartame, sucralose, or stevia come in varieties that are sugar-free.

The Sugar Association is sharing sweet facts about sugarbeets and sugarcane with teachers and their students through the STEM program. In April 2022 The Sugar Association was accredited by STEM ...

If you read the nutrition facts label when grocery shopping you’ve probably noticed one thing many packaged foods have in common – lots of added sugar! Desserts and treats aside, common ...

Probably one of the most controversial and emotional food topics is that of sugar. Mention the word 'sugar' and you will get the most amazing reactions. Some people regard sugar as poison, vastly ...