Hidden beneath your skin lies an intricate web of connective tissue called fascia, a biological marvel that wraps around every muscle, bone, nerve, artery and organ in your body. Once considered ...

She is the owner of The Fascia Lab, an online platform offering guided, science-based fascia release techniques. “Fascia is often an overlooked part of the body,” says Zinn. But it’s a ...

How can we address the fascial restrictions and return the tissue to a normal healthy state? Angela Rose is a Myofascial Release Therapist and an Injury Specialist and practices in Grass Valley at Sol ...

A Transient Ischemic Attack (TIA), often called a “mini-stroke,” is a warning sign from the body—an urgent message that the ...

Fascia is a membrane-like tissue beneath the skin enveloping internal organs. We introduce the latest treatment for shoulder stiffness and lower-back pain utilizing the characteristics of fascia ...