See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the ...

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on the Mediterranean diet.

If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...

"It's great to see Christine consuming a primarily whole-food diet, with good sources of protein and multiple portions of vegetables." Christine limits her carbs An average day of eating for ...

The key lies in portion control and being mindful of what else you are eating with it ... and eight grams of carbohydrates, Delish said. "The golden-arched fast food joint's bare bones (but ...

While it may be difficult to find fast-food meals that ... it’s best not to eat them regularly. Research shows that ultra-processed foods full of refined carbs, saturated fats, and excess ...