Although salmon is one of the most popular fish varieties to cook, it isn't the only fatty, rich, and buttery fish you should be eating. For another super-tasty, lesser-known fish, try American shad.

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Overall, salmon and chicken are both versatile, delicious and nutrient-packed foods that especially shine when it comes to ...

You may feel that you need to eat a lot of fish to get in your omega-3 fatty acids. But doing so, whether it's farmed or wild, could cause you to consume too many dangerous chemicals. Wild salmon ...

Salmon is often prized for its health benefits. This fish is loaded with omega-3 fatty acids, which have been shown to help with cellular function, nervous system regulation, and inflammatory ...

especially fatty fish like salmon. Just one four ounce serving has 26 grams of protein, which can help you fill up, curb cravings, and stay satisfied for less saturated fat than meat. Thanks to ...

Few fish are as popular as salmon ... TODAY's Travel newsletter for exclusive culinary adventures. "Salmon is also rich in Omega-3 fatty acid," adds Goodson, "which supports heart health, may ...

Salmon refers to several species of fatty fish which generally fall into two categories, Pacific and Atlantic. Pacific salmon are mostly wild caught and include sockeye, coho, pink, chum and king ...

Fish is often hailed as a nutritional heavy hitter — providing a slew of health benefits. As fish is rich in essential nutrients such as omega-3 fatty acids ... “Salmon is among the best ...

Salmon is an oily fish rich in many essential nutrients, including Omega-3 fatty acids, selenium, and vitamin B12. When consumed as part of a balanced diet, these nutrients can help support ...