At first, fear lurked in the background of every waking second and threatened to overshadow any and every moment of happiness and contentment. I knew that if I allowed fear to control me ...

Meet Ms Azura Abdul Rahman, a vibrant 32-year-old clinic manager and devoted mother of three. Despite her medical background, ...

That is, unless you have an actual fear of flying, known as aviophobia. People with aviophobia have a deep-rooted, continual fear of flying that’s much more than a fleeting feeling of uneasiness.

With recent events like plane crashes, immigration, the economy, and more, individuals are living in fear. The potential effects of chronic fear can lead to a wide range of physical and mental ...