Natto is a traditional Japanese dish made from fermented soybeans. It’s characterized by a slimy, sticky, and stringy texture and has many nutritional benefits. It may promote stronger bones and ...

So when I learned about natto, a traditional Japanese breakfast food made from fermented soybeans, my interest was piqued. Natto is packed with nutrients like protein, iron, calcium, fiber ...

Natto may be an unfamiliar food to many in the Western world, but the traditional Japanese dish has been widely enjoyed in Asia for centuries, according to a study published in October 2022 in ...

When natto is stirred, the soybeans give off a pungent aroma, and fine, sticky strands stretch from the container. Natto is a popular traditional Japanese food known for being nutritious.

With a powerfully pungent smell and super stringy, sticky texture, natto (fermented soybeans) is one of Japan’s more divisive foods. Traditionally natto has been less popular in west Japan than in the ...

Nattokinase is a natural enzyme. It comes from natto, a Japanese dish made from soybeans fermented with a bacterium (Bacillus subtilis). Nattokinase can also be taken as a supplement. Nattokinase ...