Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

high-sugar food, food containing artificial sweeteners, and alcohol. Keen on a full gut-health reset? These are some of the best fermented foods to look out for on your next supermarket shop.