If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...

The latest topic of viral online discourse might surprise you: It's apple juice. Here's what nutrition experts want you to ...

Discover why that seemingly healthy glass of juice might be sabotaging your diabetes control and blood sugar levels, despite ...

Daily apple consumption delivers 7 proven health benefits including better digestion, weight control, and heart health, ...

It’s not just fiber you’re missing out on ... Meanwhile when you’re drinking apple juice, a lot of those nutrients are stripped away, which could lead to blood sugar spikes and overall ...

Apples have a GI of about 28. For comparison a glass of apple juice, which lacks fiber, has a GI of about 44. In addition to being a healthy option for those with diabetes, apples may help reduce ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

Poppi is a soda that contains prebiotics from agave insulin and cassava root fiber, apple cider vinegar, fruit juice, and sugar, according to the company's website. One can of soda is reported to ...