Not all bread is made equal. A dietitian weighs in on the best fiber-rich bread to help keep you regular. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, ...

some types of bread are loaded with calories, added sugar, sodium, and additives. But other types are rich in fiber, iron, B ...

In the never-ending debate between bread and pasta, dietitians offer a clear perspective on which of these carbs is more ...

Most fruit (including bananas, oranges, and berries) provides a decent amount of fiber, as do many veggies, breads, and nuts— but only a select few can be considered top-tier in terms of fiber.

There's a variety of bread out there to choose from, but two of the most common types are white bread and whole wheat bread. While they are both made from grains, there are key health differences ...

By adding two tablespoons of inulin powder per cup of flour to your bread recipes, you can drastically improve both the ...

These restaurant chains offer complimentary bread that’s so delicious, it’s often the best part of the meal. Find out which ...

Q. My wife insists on buying nothing but crunchy brown bread because she says it is good for us. I’m a bit skeptical about this and suspect we are victims of hype to sell this kind of bread.

Whole grains "often contain more fiber, protein and micronutrient" compared to refined grains like white bread, which typically have the bran and/or germ removed, Galati said. Need a break?

turrifera, produced similar or better-quality breads to commercial P. ovata, despite having much lower mucilage content." Mucilage is a sticky gel of pure dietary fiber that is produced by many ...