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People who remain physically fit as they get older have usually adopted these daily habits
Those who stay physically fit as they get older often understand the importance of keeping their minds healthy. They might ...
4 traits shared by fit and active older people, according to a personal trainer whose eldest client is 96
Lauren Hurst, a personal trainer who specializes in older people (her eldest client is 96 ... and have therefore found it ...
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People who stay physically fit as they get older without overdoing it, usually display these 8 habits
It’s more about making smart food choices most of the time. People who stay physically fit as they get older usually understand the importance of fueling their bodies with wholesome, nutritious ...
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50 Cent on Maintaining His Fitness: 'Strong Is Not All Muscle — It's About Being Mentally and Physically Strong'
The rapper joins Method Man and other hip-hop stars in sharing their health and fitness journeys in the new issue of "Men’s Health" Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has ...