Take this 60-second fitness test to see if your body age is younger than your actual years. Strength and endurance are the ...

Hamadeh and Favre said that the Congressional Fitness Challenge would be voluntary and would bring back the competitive ...

Recently, the Irish police force made big changes to their physical entry assessment, including dropping these exercises many ...

Spc. Laderrian M. Thompkins has his sights set even higher! This Columbus, Georgia native and valued member of the Supply ...

Joint Chiefs Chair Mark Milley for lowering standards. Hegseth vows to restore discipline and military readiness.

The two-year test may bring the Navy — and perhaps the other services — closer to scientific consensus on the best way to ...

VO2 max is a measure of your body’s efficiency in delivering oxygen and nutrients to tissues, including your brain, explains ...

Defense Secretary Pete Hegseth vowed in January to review "in a gender-neutral way" readiness standards for troops.

The Army revised its main physical fitness requirement in 2022 to make its scoring scales age and gender neutral. But a RAND ...

Kerala to introduce 28 automated testing stations for vehicle fitness tests, ensuring no human intervention, improving road safety.