In an interview with HT Lifestyle, Neha Sinha, dementia specialist, CEO and co-founder of Epoch Elder Care, said, “For elders with dementia to be involved in these five senses, ...

Sensory overload happens when you’re getting more input from your five senses than your brain can sort through and process. Prevention tips include identifying and avoiding your triggers.

She advocates the five-senses method to ease stress and anxiety ... the moment rather than the ‘threat’ and distracting your brain from catastrophising, panicking or even being overly excited.

activates the brain to think more, learn more, and be more involved. If you are not into the habit of reading, cultivate one now. Start by reading five pages of any book each day, and then slowly ...

Understanding how these signals are processed and integrated by the brain could provide much-needed insight into various psychological and physiological conditions, such as anxiety, depression and ...

Additionally, the brain has a way of restructuring itself ... be an ideal method for engaging dyslexic students using all five senses. Initially, the child could watch a video about a topic ...

We’re all familiar with the five senses — touch, taste, smell, sight and hearing. However, our brilliantly designed brains and bodies go beyond the five senses as far as the intake of information.

Here are five practices that stand out as effective. The simplest way that you can start to improve your brain health is by ... very different than if you make sense of that distress as you ...