Self-help coach and author Lisa Houghton, who specialises in anxiety, took to social media to share what could help your ...

After he had an operation recently, I had to be his caregiver for a period of time. He really thanked me for it. But he has ...

A NYC dermatologist is now offering brain treatments with an Exomind device, which is said to be a high-tech fix for ...

Most of us walk out of our childhoods with core fears—abandonment, strong emotions, being seen, being invisible. Here are ...

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

This is what we call “accommodation”. Research shows us almost all caregivers of children with anxiety disorders accommodate avoidance or fix-its to some degree. This is completely natural, as the ...

From fighting anxiety to keeping your bones and skin in top shape, omega-3s are one of the most well-researched and genuinely beneficial nutrients out there. So whether you get them from fish, ...

Whether you know where it's coming from or not, anxiety tells you something is wrong and needs fixing. Anxiety is often tied to trauma and grief. You lose a person, relationship or perhaps a dream ...