Today, we have you covered with a dietitian's best smoothie recipe to melt belly fat. With ingredients like Pomegranate juice ...

A re you looking for a refreshingly sweet and bubbly summer drink that's also packed with major health benefits? Well, you ...

and all types of sugar – from fruit juice to lemonade – have the same impact. "By cutting down on the fizzy drinks, sweets and cakes and eating a varied and balanced diet, we will be able to ...

Anyone on a fitness journey knows that losing weight is one thing, but burning stubborn body fat is an entirely different ... 1/2 medium-sized lemon juice, & 1 tablespoon of honey.

Lemon juice with chia seeds, turmeric, ginger, black pepper, and hot water aids in weight management by providing antioxidants, thermogenic properties, and promoting gut health for effective belly ...

You may have heard a dozen of tips from your peer, friends and colleagues on how to burn belly fat. If somehow, you managed to keep ... blend them in soups or use them to make yummy juice. While it is ...