Sow the seeds in an area that receives adequate ... Flat-leaf: Also known as smooth-leaf spinach, flat-leaf spinach is smooth, easy to wash, and great for salads, says Kasper.

There are two basic types of spinach: flat-leaf and savoy. When you buy fresh ... plain Greek yogurt, and chia seeds to make a delicious smoothie. Fold spinach, red bell peppers, and hummus ...

If you grow spinach from seed, you can begin to pick baby leaves ... There are two main types: flat-leaf spinach, with smooth leaves and a mild flavor that makes it the most popular salad spinach ...

Can I use baby spinach? There are three main types of spinach — flat-leaf, Savoy (also called curly), and semi-Savoy. Flat-leaf spinach is smooth and sweet with very tender leaves. There are ...