Focus on treating yourself the way you want others to treat you. Soon, you may notice the gossip and drama avoids you altogether. 5. "I see myself in a bubble of love and protection." Some days ...

These 7 tips can help. Building a strong self-relationship is a great way to return your focus to yourself. Feeling uncertain about your identity can make it tough to get clarity on what you want ...

So, here are some straightforward, sassy quotes to show that you aren't the only one out there that are struggling with balancing making yourself and others happy as well. But you should focus on ...

Or you’re just feeling generally not great. All of the above? Regardless, you’ve decided you wanna ~focus on yourself~ and I can help you do just that. But first, a quick disclaimer.

It can be easy to think that self-care is a luxury you can overlook, but we’re here to place importance back onto yourself ...

The world can always use more stories of kindness. Plus, with World Kindness Day on Nov. 13, it’s only right to spread joy and love to others. One of the easiest ways to do this is with kindness ...

“I always tell people: focus on yourself. Focus on you and what’s good for you. Don’t try to please other people.” Dr. Weinstein also suggests having expectations when it comes to what you ...

If we want to become happier, should we focus on ourselves or focus on others ... Interestingly, the researchers found that the “treat yourself” practice did have one unique benefit: It led people to ...