You can fold in certain panels to give yourself ... last between 30 minutes and an hour. I incorporate the mat into barre, Pilates, sculpt, yoga and strength training classes at home and at ...

Pilates, and strength training. However, they hit a problem — their beloved yoga mats just weren't cutting it. Determined to ...

Floor or mat Pilates is another form of Pilates that ... It’s the most compact and mobile reformer, and the folding option makes it ideal for people with tight spaces. (If you’re not totally ...

During mat Pilates, you will spend a huge amount of time ... the brand hasn’t gone over the top to ensure it remains easy to fold away or take on the move. It weighs just 850g and comes with ...

I spent £30 per Pilates class until I installed a foldable reformer bed in my living room. Here’s how I got on with it ...