The chart below displays the list of fruits and fruit juices along ... Greater the ORAC value, higher the health benefits. Antioxidant Food Chart compares the antioxidant levels in a comprehensive ...

There’s a calculator for wine and other alcohol tips, but how much should you purchase of specific types of foods? This chart from Chef Menus, which publishes a “Cooking for a Crowd” ebook ...

The type of food that you eat on a regular basis also influences your energy and motivation levels. Most working professionals often neglect the importance of creating and following a balanced diet ...