Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

Native plants have very different needs from fruits and veggies. Here's how to create your own edible habitat garden.

To find out which plant foods pack the biggest punch in terms of protein, we asked two registered dietitians ... One common concern with eating more plants is whether you'll get enough protein ...