While there are several key triggers behind the increase of LDL cholesterol levels in the blood, one of the primary causes is --- poor diet. Yes, you read that right! What you eat can have a ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Plant-based milks and different types of milk from animals have varied levels of fats and sugars to consider if you have high ...

A health expert has shared the one breakfast you should be eating every day in order to lower 'bad' cholesterol levels and give you a natural energy boost for the day ...

An article published in JAMA Cardiology said a man in his 40s had been suffering from “yellowish nodules” on his palms, soles ...

A popular TV doctor has called on Brits to swap out a common 'sugary' breakfast favourite for a healthier, ...

Light to moderate alcohol drinking can raise HDL ... Maintaining a healthy diet and lifestyle promotes healthy cholesterol levels and reduces your risk of heart disease and other conditions.

because they can "raise bad cholesterol levels and increase the risk of heart disease". Reduce sodium intake Eating foods high in sodium can also increase your risk of heart problems. "High sodium ...

Increasing cholesterol can cause problems like heart attack, high blood pressure, and obesity. So let's know what the reasons ...

The versatile food is incredibly satiating, keeping you fuller for longer and providing that slow-release energy that you ...