While there are several key triggers behind the increase of LDL cholesterol levels in the blood, one of the primary causes is --- poor diet. Yes, you read that right! What you eat can have a ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

An article published in JAMA Cardiology said a man in his 40s had been suffering from “yellowish nodules” on his palms, soles ...

A health expert has shared the one breakfast you should be eating every day in order to lower 'bad' cholesterol levels and give you a natural energy boost for the day ...

A popular TV doctor has called on Brits to swap out a common 'sugary' breakfast favourite for a healthier, ...

Eating soy may help improve your blood cholesterol levels ... including alcohol and foods or drinks containing caffeine, may increase cortisol levels. Your adrenal glands secrete cortisol, which ...

because they can "raise bad cholesterol levels and increase the risk of heart disease". Reduce sodium intake Eating foods high in sodium can also increase your risk of heart problems. "High sodium ...

Know the natural way to unclog your veins! Certain spices can help control bad cholesterol and promote heart health. Learn ...

The versatile food is incredibly satiating, keeping you fuller for longer and providing that slow-release energy that you ...