A surgeon has spilled the beans on four foods and drinks that could be crucial in tackling bloating and constipation, potentially sidelining the need for meds. Bloating is a widespread woe ...

It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get ... bloating or prevent it before it happens ...

Some simple changes can help address this common belly complaint By Janet Lee When it comes to digestive problems, ...

Here are nine possible causes of bloating and how to get rid of it. 1. Food intolerances Food intolerances are when your body does not properly digest certain foods, says Divya Mallam, MD ...

A flat tummy is achievable with a combination of proper nutrition regular exercise and a healthy lifestyle Read ahead to know more ...

Most of us will experience bloating ... trying to get enough sleep is really helpful,' says Medlin. So it’s key to get your recommended daily eight hours sleep. Also avoid eating food right ...

Farting is a common occurrence with physical activity, including walking. Learn why it happens, how to cope with it, and what ...

From gentle stretches to sweaty circuits, these five exercises can help with digestive or hormonal bloating to improve ... body and down the floor. Try to get your knee to touch the ground without ...

Weight Loss Diet: To gain pounds around the belly is ... prevents water retention by helping your body get rid of the excess water (another cause of belly fat and bloating). Add some ginger root to ...

Poor gut health can cause digestive issues such as bloating, constipation ... Eating the right foods can help improve your gut health, and one doctor has claimed that there's a specific type ...

Stomach bloating is a rather common issue often ... the NHS suggests maintaining a food diary. "But do not get rid of food groups long-term without advice from your GP," they warn.