A surgeon has spilled the beans on four foods and drinks that could be crucial in tackling bloating and constipation, potentially sidelining the need for meds. Bloating is a widespread woe ...

It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get ... bloating or prevent it before it happens ...

Some simple changes can help address this common belly complaint By Janet Lee When it comes to digestive problems, ...

Here are nine possible causes of bloating and how to get rid of it. 1. Food intolerances Food intolerances are when your body does not properly digest certain foods, says Divya Mallam, MD ...

A study shows that almost 18% of people experience bloating ... get more fiber (especially prebiotics) and potassium, which promote bowel regularity and prevent excess water retention. Other foods ...

Most of us will experience bloating ... trying to get enough sleep is really helpful,' says Medlin. So it’s key to get your recommended daily eight hours sleep. Also avoid eating food right ...

Farting is a common occurrence with physical activity, including walking. Learn why it happens, how to cope with it, and what ...

Weight Loss Diet: To gain pounds around the belly is ... prevents water retention by helping your body get rid of the excess water (another cause of belly fat and bloating). Add some ginger root to ...

From gentle stretches to sweaty circuits, these five exercises can help with digestive or hormonal bloating to improve ... body and down the floor. Try to get your knee to touch the ground without ...

Stomach bloating is a rather common issue often ... the NHS suggests maintaining a food diary. "But do not get rid of food groups long-term without advice from your GP," they warn.