Treating an upset stomach can vary depending on the underlying cause, whether it occurs as an infection, a side effect, or for another reason. A variety of foods can settle an upset stomach and ...

Raspberries, blackberries, blueberries and more come in colorful hues and are a sweet topping or a dessert on their own.

(No wonder it's a go-to for people taking antibiotics!) Eat up: Since simple, plain foods settle best when you have an upset stomach, eat your Greek yogurt straight from the container, without any ...

Try five to six meals a day – some people find that eating a plain snack, such as a cracker, can help to settle their stomach. You also want to avoid high-fat or spicy foods which can exacerbate ...

Feeling queasy makes all foods sound unappealing. The right ones can ease symptoms by calming stomach acids. Bread, crackers, and pasta made with refined white flour may settle your stomach.

Follow these tips for fueling your body when you have viral gastroenteritis: • Let your stomach settle. Avoid eating solid foods for a few hours. Instead, drink liquids like broths, teas ...

A few foods to avoid with an upset stomach include dairy, alcohol, and ultra-processed foods. Alternatively, eggs, gelatin, and toast can help settle your stomach. Of course, you may not feel like ...

Try five to six meals a day – some people find that eating a plain snack, such as a cracker, can help to settle their stomach ...

The best part is that you don't need much; just a small amount of ginger tea or a slice can help settle your stomach. There's a reason why bland, starchy foods are recommended when you're feeling ...

Some foods can worsen symptoms of an upset stomach ... Doctors may recommend short-term clear liquid diets to help settle an upset stomach. Drinking enough liquids is also essential for someone ...