While Beyoncé’s plant-forward diet has evolved throughout the years, meat remains off the menu, with one exception.

Build a stronger core! Learn the benefits of doing sit-ups every morning, proper form, variations, and tips for a consistent ...

This free app is ideal if you’re more comfortable exercising or learning new poses in private. MyFitnessPal is your one-stop location for tracking your diet ... each day, it’s time to start! As one of ...

Not only is it caffeine-free, making it great for any time of day ... Restore the body with the three-day cleansing program ...

Discover the power of high-protein vegetables to fuel your healthy lifestyle. Learn about their nutritional benefits and how ...

Estimating how long it takes to run a marathon can be beneficial for setting realistic goals, but different runners use ...

Hone Health explains what doctors and dietitians are saying about popular anti-obesity drugs and what they can and can't do ...

A vegan nutritionist joined This Morning to discuss PCOS and how a plant-based whole foods diet can help manage symptoms ...

Find the leading sugar-free protein powders to complement your workout program without adding sugar. This article focuses on ...

CLEVELAND, Ohio — Tim Herrin, Cade Smith and Hunter Gaddis were not available, but the Guardians found a way to win despite ...

Event at Bustleton Library Bustleton Library, 10199 Bustleton Ave., will host a visit by the city Department of Public Health ...

The Los Delgados Festival comes to a close on Saturday, Sept. 21, with a main event featuring an exciting lineup of hip-hop ...