Freeze-dried apple slices are becoming a popular replacement for sugary candies. With increasing awareness of health and ...
Verywell Health on MSN26d
Dried vs. Fresh Fruit: Is There a Nutritional Difference?For example, there are 10 grams of sugar in 100 grams of fresh apple, but 57 grams of sugar in the same amount of dried apple. Dried fruit is also more calorie-dense than fresh fruit, so ounce for ...
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