Eating dry fruits and nuts does not pose a risk of maiscarriage, claims Dr.Anjali Kumar, a Gynaecologist and the founder of ...

Dried fruit can boost your fiber and nutrient intake and supply your body with large amounts of antioxidants. But it’s also a high carb food, containing sugar and many calories and can cause ...

Dehydrating fresh fruits into dried fruits can be conveniently done at home using methods like sun drying, oven drying, using a dehydrator, microwave drying, or freeze drying. Each method offers a ...

Nuts and dried fruits can be easily incorporated into meals and snacks, reducing the amount of time we need to devote to them. Nowadays, many carry dried fruits in their dabba instead of consuming ...

Dry fruits are a popular choice for snacks and are often included in various recipes for their rich taste and numerous health benefits. However, there's an ongoing debate about whether raw or ...