According to a 2023 meta-analysis in Sleep Medicine Reviews, drinking caffeine can reduce total sleep time by 45 minutes and ...

Eating a diet rich in fruit, fibre, dairy and caffeine may lower the risk of suffering tinnitus, research suggests. Tinnitus ...

Get Instant Summarized Text (Gist) Increased consumption of fruit, dietary fiber, dairy products, and caffeine is linked to a reduced risk of tinnitus, with reductions of 35%, 9%, 17%, and 10% ...

As temperatures rise, your daily coffee habit might do more harm than good. Experts warn about dehydration and sleep ...

Eating more fruit, fiber, dairy, and caffeine may help lower the risk of tinnitus (ringing in the ears), suggests an analysis of the available evidence, published in the open access journal BMJ ...

Consuming increased amounts of fruit, fiber, dairy and caffeine is linked to a lower risk of tinnitus, a new study suggests. These dietary factors may impact tinnitus risk due to the "protective ...

Beyond its energizing effects, caffeine can also influence cognitive performance, memory, mood regulation and even long-term ...

Increased consumption of fruit, dietary fibre, dairy products and caffeine may be associated with a reduced risk of tinnitus (ringing in the ears), suggests an analysis of the available evidence ...

The combined findings revealed that increased consumption of fruit, dietary fiber, dairy products and caffeine was associated with a reduced occurrence of tinnitus. These reductions were 35% for ...