We found 17 waist-slimming dresses that prove style only gets better after 40 and they start at just $20 — details!

These women—all over 40—are jumping into something they never thought they'd be doing at their age: Double Dutch.

Staying active after 40 is essential for maintaining ... Compare what you find to the table below. Women are more likely to have osteoporosis than men, and 1 in 3 women over 50 will experience ...

Dance is not only a fun way to exercise but also a fantastic belly fat loss tool for women over 40. Styles like Zumba, ballroom, or even hip-hop can provide a great cardiovascular workout while ...

When Regina Plaza — or “Gigi Love,” as she is better known — walked into a Sunrise gym on a recent Thursday evening, she approached Cindy Edwards, who was sitting on the bleachers. Edwards agreed, as ...