Diets that focus on what to eat instead of what to avoid are gaining popularity. The Blue Zones diet is one of those diets. Similarly to the Mediterranean diet, the Blue Zones diet celebrates the ...

What are the secrets of these pockets of the world — known as "blue zones" — where residents have not only more longevity, but more healthy years? Dan Buettner, a Florida-based author ...

A recent study has found flaws in the blue zone hypothesis, pointing to poor record-keeping and fraud for inflating age demographic data in these regions. Blue zones are areas around the world ...

There are regions in the world known as “blue zones,” where people have consistently been living for 100 years or longer. With the help of Dr. Gianni Pess and Dr. Michel Poulin’s age ...

If you’ve come to be buried in Quirimán, chances are you’ve had a pretty good life. Of the 50 or so graves in this hillside village on the Nicoya peninsula, eastern Costa Rica, a significant number of ...

Although the term “Blue Zones” was first used by Michel Poulain and Giovanni Mario Pes in 2000, while studying longevity in Sardinia, it was later expounded upon by author and explorer Dan ...

The research, carried out by preventive healthcare company Selph, surveyed 2,000 Brits across 17 major cities to determine which areas most closely resemble a 'Blue Zone'. This term, coined by ...

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...