Healing from past trauma helps parents become more present, less reactive, and more deeply connected to their children. Tools ...

Being wealthy may also look like having access to generational healing. A few examples include being encouraged to have conversations about trauma or having the resources to address personal triggers.

In a world where mainstream music is often detached from politics or cultural identity, artists like Xiuhtezcatl Martínez ...

Parents can break painful generational cycles by using what Gray called the BEND method, a tool designed to help process ...

Mary talked with Emma To, who found a way to begin healing her generational trauma as she parents her own children. Emma shares with us how her father’s devastating childhood impacted how he ...

Hope doesn't always wait for a headline. Sometimes it walks through Detroit’s streets, reinvests in its own people, and then ...