A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

But after years of pregnancy-belly ... without lactose or gluten? But within a few weeks of going on the diet, my stomach had deflated and I was virtually pain-free for the first time in years.

Pregnancy nutrition is more than the usual recommendations of dairy and leafy greens; superfoods like black sesame seeds, ...

Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.

Girl Scout cookies fans who eat gluten-free will be delighted to know that two popular flavors of Girl Scout cookies contain ...

These little, gluten-free grains can be a wonderful addition to a pregnant person's diet because they are full of important nutrients. These ten arguments support the idea that pregnant women ...

However, many individuals adhere to a gluten-free diet not because they have celiac disease but because they believe they are sensitive to gluten. Dr. William F. Balistreri In fact, experts have ...