From diet to screen time to managing chronic conditions, here's what you need to know to support healthy vision through every stage of life. Knowing what things affect your vision and how to ...

Maintaining a healthy vision requires mindful habits ... Setting an alarm to go off every 20 minutes while working is a helpful reminder to take breaks. It can be challenging to judge a distance ...

Regular self-care is crucial for maintaining eye health and preventing issues like soreness and burning. Adequate intake of antioxidants and nutrients like Vitamins A, B1, C, zinc, and omega-3 ...