GOLF Top 100 Teacher Mike Malizia explains the proper way to fire your hips from the top of the swing to produce more crisp ...

Most weekend players tend to hang back at impact, or “dump” the club too early. The culprits: not enough body turn or weight shift on the downswing. Try this: Make a swing, carving out a divot near ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

When you constantly find yourself hitting fat or thin shots, one of the biggest reasons why is weight transfer (or lack ...

Let's get you making a bigger turn for power—something the best players do so well by turning their ribcage to the top. The torso, or center of the chest, is the engine that drives the second half of ...